News | Good sleep leads to overall good health, say experts

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Good sleep leads to overall good health, say experts

Take the proper number of hours of sleep in a day seriously and observe religiously the ways for a good and restful sleep, beneficial to overall health, said five doctors from Dubai and Sharjah.

The five are Burjeel Hospital (Sharjah) Pulmonary specialist Dr. Abdalkarim Nassar.

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